On today’s episode of Pro You Podcast Tom shares, on the 1st solo-pod in over 5 weeks, what he has been experiencing since choosing a ‘spiritual path’ for his 52nd year. Tom is quite honest that he truly did not know what that ‘a spiritual path’ meant or would be like (very similar to everyone’s Pro You Path – full of self discovery!). If facing your fears is inspiring, Tom is doing it and shares how scary it actually is even being fully aware that he is doing what he is supposed to be doing. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*