Something happened to Michael that that Tom would never wish upon him. But it became a great learning opportunity. Tom continues to be thrilled, session by session, learning what a wonderful person Michael is. He’s a great example of a everyday person changing his lifestyle to become a better version of himself. Enjoy and thank you for listening.

Like Pro You on Facebook , follow @ProYouPodcast on Twitter, and visit the website.

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*