Tom continues to find truly amazing trainers that really want to be on the podcast and are so appreciative that Tom is “running” with it! On today’s episode of Pro You Podcast Tom sits down with Thomas Meek, another amazing trainer at Ultrabody, as well as a wonderful loving husband, father and quite the smart dude with one crazy story. As always, thank you for listening and thank you for being you – enjoy!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*