A great friend of Tom’s stopped by the Pro You Podcast, Tunde Oyedokun. They met at Crunch in Hollywood where they both taught classes and began their friendship some 12 years ago. Tom hadn’t seen Tunde in a long time and it was great catching up; Tunde’s story even had some surprises for Tom. Enjoy and thank you for listening and supporting! #muchappreciated #hugz

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*