Michael comes in late and obviously hung over. He had a black eye, and soon Tom discovers Michael had been arrested and up all night. Well… that would at least be different! You must be bored with “Michael’s great and Tom is thankful,” right? Well, it’s true once again: Michael’s session becomes a performance of what he has achieved thus far, and all Tom can do is be impressed and thankful. This has truly become a great learning tool of how to walk a Pro You path. Enjoy, and thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*