Hello and happy Thursday! On today’s episode of Pro You Podcast Tom pays tribute to Chris Cornell and Chester Harrington. Two more sad stories of amazing people needing help and support they never got, asked for, received or just never made the choices they needed to make for themselves above everything else. Tom shares how life can make it harder on those growing up with a big void and the connection with certain outcomes when the void is left unattended. Enjoy and as always thanks for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* Â
