On today’s episode of Pro You Tom interrupts his own scheduled podcast to do another solo podcast. He openly admits his “fears/doubts” lie along this path as well as his “inner voice” hinting to follow – so consistently walking the walk, he is doing that which he believes is Pro You; unfamiliar and a little uncomfortable as well. But why does he do what he does, why has he always… he feels he is supposed to do exactly what he’s doing. Doing in lieu of “white-noise” is the test. By doing this his hope is to give other’s permission to try that ‘thing’ along their path. Enjoy and thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*