On today’s episode of Pro You Podcast, Tom is joined by his long time friend and superstar, the one and only Amy Beecroft. Amy took Tom’s class, then trained with him all before she started taking over the world (and doing it rather well!) So listen and find out how to have success, balance, celebrate, and do it well – Enjoy and thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*