A long time friend and fellow thespian, the wonderfully talented and wicked funny lady Crystal Angel (yes, that’s her real name), stops by to visit Tom on this week’s episode of the Pro You Podcast. This is the first time Tom has ever had a Part I and II, but since he cannot remember the last time he laughed this hard and likes the number 40 – why not? He thought it gave a little more credit/respect to his time with Crystal and how much he truly enjoyed her sharing her time and energy with all of us on Pro You Podcast. Enjoy Part I and, as always, thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*