Happy Thanksgiving! On today’s episode of Pro You Podcast Tom has invited two trainers (and former guests of Pro You Podcast) back oforn today’s episode to go over and answer listener questions. Tom has been blessed with amazing guestsm but he really wanted to get to the listener questions, and he is stoked on the two amazing men joining him today to do just that – Enjoy!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*