A long time friend of Tom’s and fellow Crunch instructor Colin Kim is Pro You Podcast‘s special guest today. Tom once again is amazed how every person has such a unique story and so very thankful for the ones that are willing to share. Colin is affecting many people in his classes and in his life, and his story will do the same. A special thank you to Colin and to all you who listen; enjoy!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*