Another fabulous person and trainer from Tom’s gym stops by, Steve Moyer, and he and Tom sit down, get to know one another, and we all learn a little bit more about the guy behind Moyer Meals that is so often mentioned on the Pro You Podcast, so enjoy this episode, and, as always, thank you for listening! #hugz

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*