On this installment of the Pro You Podcast Tom sits down with his little buddy Matt Mira, for his second visit on the PYP. They stretch, chat and reflect on the past two years. Tom said this was one of his favorite episodes. He is seeing a side of Matt he has never seen before; he is literally watching Matt evolve right before his eyes. Enjoy their intimate/candid/sometimes serious sit-down and thank you for listening – your time and energy is always very appreciated!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*