Hello and happy Thursday! On today’s episode of Pro You Podcast Tom reads a favorite of his, in three different versions. What inspired Tom to do this episode is the strong amazing females Tom has been friends with and affected by and especially recently. With the #metoo movement and all that is going around with female empowerment, Tom thought this would be a good time to share these stories with you, his listeners! Tom also shares a few odds and ends of stories that didn’t fit into prior podcasts that he felt people could resonate with or apply or simply just reflect. This is why Tom does what he does! Enjoy and as always thanks for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* Â