A true Pro You Moment when an “old client” returns and surprisingly ends up being a guest on PYP: On today’s episode listen as Jonah Ray chats one on one (and stretches) with Tom. Ever wondered if Jonah would come back to training? Ever wonder if Jonah would be a guest? Ever wonder what Tom is like on caffeine? Find out all that and more as Jonah stretches with Tom and hear how wonderfully flawed they both are.

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Photo Credit: Pixie Vision