Prior to training with Tom, today’s repeat guest, Aaron Bleyaert (Conan), was on Pro You Podcast almost one year ago. Immediately following the recording of the podcast, Tom became Aaron’s trainer. Aaron has one of the best and most Pro You stories all wrapped up in a beautifully kind, creative, passionate human whom Tom feels very blessed to be a small part of his life. Enjoy and thank you for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*