Happy New Year, Pro You People! On the first episode of 2016, a guest that Tom was very impressed with, is stoked to have met and had on the podcast, and is now going to start training: Aaron Bleyeart (from Conan O’Brien’s show)! Hear his story and amazing perspective on today’s episode of Pro You Podcast – Enjoy and thank you for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*