Michael comes to Tom’s for his second session and his first workout with Tom (workout on PYP Facebook page – live feed). Each session will include a chat with Michael about his homework, his week, and any questions he has. Then the workout will begin, again on Facebook. Tom is completely thrilled how this is turning out; a little idea he had and, with Michael’s help, he feels this could be the best tool for teaching he has come up with since the podcast began. Enjoy and thank you for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*