If the third one is the charm, this holds true for the boyz of Pro You Podcast‘s Round Table. Tom said this was his favorite Round Table thus far. He is so very thankful and appreciative of Marcus and Thomas; their kindness, generosity, vibe, experience, friendship & how appreciative they are… real stand up guys. Tom knows this trio will only get stronger, as it did in today’s episode. It went so kool, Tom split it into Part I and II. A BIG thank you and shout out to Marcus and Thomas from Tom, thank you for the listener questions, and as always, for just being YOU and listening – Enjoy!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*