For Bruce Lee the notion of compassion extends beyond the common definition that compassion is “allowing ourselves to be moved by suffering and wanting to alleviate or prevent suffering.”
Compassion is acceptance of others for who they are and where they are. It’s freedom from judgment and acceptance of your whole experience.

“I’m not one of those people who can just brush people off. I feel that if I can just take a second to make someone happy, why not do it?”- Bruce Lee
Join Shannon and Sharon as they discuss practicing compassion for ourselves as well as for others.