On today’s episode of Pro You Podcast, Tom shared one of his favorite sayings: “How one deals with a test directly determines the outcome.” He went into specifics as if he were talking to a client and really wanted it to hit home. Enjoy another solo-pod as Tom shares his success story – thanks for listening and enjoy

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*