Hello and happy Thursday! On today’s episode of Pro You Podcast, Tom continues to share his experience from Saturday morning September 9th 2017. That would make this the third episode where Tom speaks about Zen and his accident – obviously it has had (and still has) an affect on Tom’s thoughts, words, and path. The meet and greet happens at the animal shelter in Castaic and Tom has a metaphor come to him on the drive that reiterates one of the principles Tom has been following: focus on that which you can control. Tom’s conviction is at an all time high and he is ever so thankful to “still” be doing what he gets to do! Enjoy and as always thanks for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* Â