Hello and happy Thursday! It’s been five days since Zen and Tom’s accident and Tom has remained very introspective. Time has slowed and Tom is taking note. Nothing has changed, it’s just that Tom has gained clarity. With that clarity he has chosen to continue to do him, just harder. Believe it or not Tom is even more thankful for his listeners. Enjoy and as always thank you for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* Â
