Hello and happy Thursday! Today on Pro You Podcast Tom shares somewhat of a epiphany he had involving the podcast and his listeners while recording this episode. Tom shares three amazing emails from three amazing listeners. Then Tom shares his response to each of the emails and how grateful he is to be doing what he is doing. Tom has also been discovering how difficult it is for people to ask for help. This is the bridge Tom wishes to gap via his podcast – let the healing begin! Tom is confidently convicted that this is exactly what he is supposed to be doing and he is thankful for all he gets to do. Enjoy and as always thanks for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* Â