“It’s not about what happens; it’s about your reaction to what happens that matters.”
This is a big Bruce Lee concept and a big concept for moving through life. Sometimes we use what happens in a situation as justification for our extreme reaction. How you react to anything says more about you and where you are in that moment than any of the events that led to your response. The truth is that it is never about the incident it is about the response.
Join Shannon and Sharon as they dive into why we overreact and how we can learn about ourselves from how we react in situations.

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